40+ Fitness Podcast | lystn.fm | Audio Stories, Podcasts, Originals

40+ Fitness Podcast

Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.

Health And Well-Being Alternative Health

by Allan Misner - 289 episodes

Wave goodbye to type 2 diabetes with Dr Nicki Steinberger6 years ago

49:10

I am human6 years ago

15:46

When food is your drug with Kristin Jones6 years ago

40:46

Mental Toughness with Michele Ufer6 years ago

34:55

The Mindful Runner with Gary Dudney6 years ago

40:10

Midlife and prostate cancer with James A Hill6 years ago

41:06

The health habit with Elizabeth Rider6 years ago

35:28

The 9 most common diet mistakes6 years ago

13:54

Productivity and time management6 years ago

23:34

Getting to Wellness5 years ago

15:42

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