Muscle Spasms | lystn.fm | Audio Stories, Podcasts, Originals

Muscle Spasms

Featured Athletes and the Trainers that got them there with Host Mara Marek, Elite Personal Trainer and Comedian. Also includes special segment with her best friend Arezan, called Eating Limes With Arezan

Health And Well-Being Fitness

by Mara Marek - 74 episodes

Ep 1: The Blood and Guts of this Fitness Podcast5 years ago

59:11

EP 2: Pain Science With Dr Joseph LaVacca PT, DPT5 years ago

59:08

Halvsie/Havsie THE CONTINUATION FROM HAPPY NEVER AFTER5 years ago

43:57

EP 4: Lean In with Gabe Snow5 years ago

35:26

Ep 5: From PARALYZED to a WORLD RECORD HOLDER with Eirik Thingstad Lundstein5 years ago

28:03

SPECIAL COVID EPISODE WITH DR MICHELE MARTINHO5 years ago

43:57

EP 6: Intero, Proprio And all the -Ceptions as well as TRX-Training, from ANYWHERE with Marc Coronel5 years ago

56:54

EP 7 The Importance of Sleep With Dr Rick Richey5 years ago

54:11

EP 8: Addicted with Stasia Patwell and Derek Humphrey5 years ago

58:20

EP 9: Ass To Grass With Chase Stone5 years ago

37:56

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