Boring Books for Bedtime Readings to Help You Sleep

Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

by Sharon Handy - 324 episodes

Suggested Podcasts

Ten Percent Happier

Debbie Sorensen, Jill Stoddard, Michael Herold, & Emily Edlynn

Silver Sleeper Productions LLC

Rebecca Hintze, mental health professional

The Complex Trauma Training Center

Greg Audino | Optimal Living Daily

Forever35

Dear Media, Alexis Haines