Boring Books for Bedtime Readings to Help You Sleep

Boring Books for Bedtime is a weekly sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect blend of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

by Sharon Handy - 319 episodes

Suggested Podcasts

Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

Rick Hanson, Ph.D., Forrest Hanson

Host Dr. Bridget Nash

Rebekah Buege