Anxiety Slayer™ with Shann and Ananga | lystn.fm | Audio Stories, Podcasts, Originals

Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.

Health And Well-Being Mental Health

by Shann Vander Leek a Ananga Sivyer - 1198 episodes

Pranayama: Breathing to calm your mind15 years ago

07:47

Pranayama: Breathing to calm your mind15 years ago

07:47

Restful Awareness Anxiety Relief Exercise15 years ago

06:40

Restful Awareness Anxiety Relief Exercise15 years ago

06:40

5 Finger QiGong Anxiety Relief Meditation15 years ago

05:48

5 Finger QiGong Anxiety Relief Meditation15 years ago

05:48

Mind, Body and Soul part 115 years ago

03:29

Mind, Body and Soul part 115 years ago

03:29

One Quick Way to Banish Negative Thoughts15 years ago

02:27

One Quick Way to Banish Negative Thoughts15 years ago

02:27

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