Feeling Good Podcast | TEAM-CBT - The New Mood Therapy | lystn.fm | Audio Stories, Podcasts, Originals

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!

Health And Well-Being Mental Health

by David Burns, MD - 446 episodes

001: Introduction to the TEAM Model8 years ago

30:13

002: T = Testing — A Boring Topic with Exciting Implications8 years ago

43:29

003: E = Empathy — Does It Really Make a Difference?8 years ago

39:36

004: A = Agenda Setting (Part 1) —The Eight Most Common Forms of Therapeutic Resistance8 years ago

63:24

005: A = Agenda Setting (Part 2) — How to Overcome Therapeutic Resistance: “Dr. Burns, I think I need help with my low self-esteem!”8 years ago

36:07

006: Ask David — Identity Crisis; Finding a CBT Therapist; Love Me the Way I Am8 years ago

25:45

007: M = Methods (Part 1) — You FEEL the Way You THINK8 years ago

34:06

008: M = Methods (Part 2) — You Can CHANGE the Way You FEEL8 years ago

33:30

009: Should I Try to Be Happy All the Time? Healthy vs. Unhealthy Emotions8 years ago

31:32

010: Negative and Positive Distortions (Part 1)8 years ago

31:34

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