20 Minute Fitness | lystn.fm | Audio Stories, Podcasts, Originals

20 Minute Fitness

20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Thursday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.

Health And Well-Being Fitness

by 20 Minute Fitness - 513 episodes

Top Fat Fighting Tips, Peloton & Deep Nutrition - Shape Digest - 20 Minute Fitness #0017 years ago

14:52

Top Fat Fighting Tips, Peloton a Deep Nutrition - Shape Digest - 20 Minute Fitness #0017 years ago

14:52

Catching Sleep To Lose Weight, Nutrition Coach App, Breaking the Plateau - Shape Digest - 20 Minute Fitness #0027 years ago

14:30

Catching Sleep To Lose Weight, Nutrition Coach App, Breaking the Plateau - Shape Digest - 20 Minute Fitness #0027 years ago

14:30

Body Composition 101: The Science Behind It - Part 1 of 3 - 20 Minute Fitness #0037 years ago

14:20

Body Composition 101: The Science Behind It - Part 1 of 3 - 20 Minute Fitness #0037 years ago

14:20

Body Composition 101: The Science Behind It - Part 2 - 20 Minute Fitness #0047 years ago

20:24

Body Composition 101: The Science Behind It - Part 2 - 20 Minute Fitness #0047 years ago

20:24

Body Composition 101: The Science Behind It - Part 3 - 20 Minute Fitness #0057 years ago

20:18

Body Composition 101: The Science Behind It - Part 3 - 20 Minute Fitness #0057 years ago

20:18

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