THPStrength | lystn.fm | Audio Stories, Podcasts, Originals

THPStrength

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Health And Well-Being Fitness

by John Evans, Isaiah Rivera - 126 episodes

THP 1: Penultimate Step Tips4 years ago

69:11

THP 2: How This Olympic Hopeful Became Bigger And Stronger Than NFL RBs4 years ago

65:15

THP 3: 5'7 Dunker Area 51 Shares His Advice On How To Jump High4 years ago

58:41

THP 4: What Makes A Perfect Jumper?4 years ago

45:58

THP 5: Baseball Training with Dean Jackson of Driveline Baseball4 years ago

76:51

THP 6: The Diet of a Pro Dunker4 years ago

26:22

THP 7: Results of THP Training with @camydunks4 years ago

47:55

THP 8: How Important is Squatting for Vertical Jump?4 years ago

32:29

THP 9: Can You Maximize Athleticism On A Vegetarian Or Vegan Diet4 years ago

11:39

THP 10: Plyometrics Deep Dive Pt. 14 years ago

30:13

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