Empowered with Dr Jenni Douglas | lystn.fm | Audio Stories, Podcasts, Originals

Empowered with Dr Jenni Douglas

The Committed with Dr Jenni Douglas Podcast is a podcast exploring your health, fitness and mindset, it is a platform to coach you remotely, educate you, hold space for you and give you an opportunity to reflect how to be committed to yourself and your goals .

Health And Well-Being Fitness

by Dr Jenni Douglas - 63 episodes

What Strength and Fitness do you need as a rider?6 years ago

09:30

Pre-Competition Meditation6 years ago

06:31

Self Sabotage6 years ago

27:47

Setting Goals and Feeling Shame6 years ago

29:12

Goal Setting Workshop6 years ago

26:07

Therapy vs. Coaching6 years ago

21:15

What is normal eating behaviour?6 years ago

34:01

Core Training for Riders6 years ago

25:10

Feeling Lost a Finding You Again | Story Time5 years ago

26:05

Horse-Riding and your period | How your menstrual cycle effects your riding and your training5 years ago

29:48

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