Guided Meditations & Talks | lystn.fm | Audio Stories, Podcasts, Originals

Guided Meditations & Talks

Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.

Society Religion Buddhist

by Guided Meditations & Talks - 31 episodes

Doubt and Faith9 years ago

20:17

Recorded Talk 7/14/16 – Mindfulness9 years ago

26:39

Talk on Meditation and Anxiety8 years ago

17:55

Investigating Metta8 years ago

36:57

Appreciating Joy8 years ago

10:45

Forgiveness8 years ago

14:33

Noticing Imperfection8 years ago

11:11

Responding and Reacting8 years ago

15:27

The First Noble Truth8 years ago

37:55

Mindfulness of Thoughts6 years ago

20:03

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