Intro to Zen Online | lystn.fm | Audio Stories, Podcasts, Originals

Intro to Zen Online

Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly sittings. For more info about the Williamstown Zen Group (including how to attend these sittings online or in person) visit: https://williamstownzengroup.org/about

Society Religion Buddhist

by Bernie Rhie - 236 episodes

Intro to Zen Online Ep. 2 (3/18/20)5 years ago

32:45

Ep 3: dual-awareness meditation (breath and sounds)5 years ago

20:33

Ep. 4: Breath-following meditation + short text on the importance of kindness in meditation5 years ago

28:12

Ep. 4 supplement: Pema Chödrön on meditation as "befriending who we already are"5 years ago

05:00

Ep. 5: Mindfulness of breath/sounds + a few minutes of lovingkindness (at end)5 years ago

34:43

Ep 6 Part two: Guided Meditation (mindfulness of breath and sounds)5 years ago

13:18

Ep 6 Part 1: Remarks on how meditation can help with uncertainty and fear5 years ago

18:44

Ep. 7 (1 of 4): Brief remarks about the future of this podcast and today's 3-part recording on fundamentals of meditation practice5 years ago

05:19

Ep. 7 (2 of 4): Meditation Fundamentals: using sounds as an anchor for awareness5 years ago

13:43

Ep. 7 (3 of 4): Meditation Fundamentals: using the breath as an anchor for awareness5 years ago

13:44

Show More

Suggested Podcasts

Secular Buddhism

The Lion’s Roar Podcast

Deconstructing Yourself

Hardcore Zen

Free Buddhist Audio

Awake in the World Podcast

Alan Wallace Fall 2012 Retreat Podcast: Vipashyana, Four Applications of Mindfulness

Jonathan Foust

The Deer Park Dharmacast

Bodhi Light Tales

Download the app

Get it on Google Play Available on the App Store

PRIVACY POLICY | TERMS AND CONDITIONS

lystn.fm © 2024.
ALL RIGHTS RESERVED. CONTENT IS COPYRIGHT OF RESPECTIVE CONTENT OWNERS. | NX Digital FZ LLC & Tellyfonic Digital Media