Take 5 for Your Health and Wellbeing | lystn.fm | Audio Stories, Podcasts, Originals

Take 5 for Your Health and Wellbeing

The monthly Take Five for Your Health and Wellbeing podcast provides science-based health and wellbeing tips and interviews with experts. This podcast is brought to you by the University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing.

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by Spirituality Healing - 20 episodes

Stress Mastery6 years ago

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A Take Five Holiday Special6 years ago

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Making Life Changes6 years ago

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Low Back Pain6 years ago

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Building Personal Relationships6 years ago

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What are Nature Based Therapeutics?6 years ago

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Integrative Mental Health6 years ago

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Exploring Yoga6 years ago

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Eating Sustainably5 years ago

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What is Botanical Medicine?5 years ago

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