Mindfulness in day to day life | lystn.fm | Audio Stories, Podcasts, Originals

Mindfulness in day to day life

This is my first podcast, please have fun listening and give feedback :)

Society Culture

by Nitten V mahadik - 8 episodes

Using mindfulness to build equanimity to overcome challenging times.5 years ago

03:22

When can we truly realise that we are interdependent?5 years ago

02:38

Using mindfulness to overcome failures and self esteem issues5 years ago

59:41

How to handle rejections using mindfulness5 years ago

81:48

How to truly get over the past5 years ago

49:25

How to give feedback during conflict5 years ago

49:02

How to uncover needs while in conflict5 years ago

50:43

Have we truly met ourselves?5 years ago

07:46

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