Breath Exercise 8. Surya Chandra Bhastrika Pranayama5 years ago

01:32

Breath Exercise 9. Sheetali Pranayama (the cooling breath)5 years ago

01:26

Breath Exercise 10. Bhramari Pranayama (bee breath)5 years ago

03:17

Breath Exercise 11. Murchha Pranayama5 years ago

01:33

Breath Exercise 12. Chandra (moon) Bhedan Pranayama (left nostril breathing)5 years ago

01:59

All about Our Water5 years ago

24:33

Food | What should we eat?5 years ago

24:03

Avoid Negative People | Renovate Your Inner Circle!5 years ago

04:09

Be KIND | Even as a DIVA!5 years ago

03:07

Say NO | Protect your Peace and Set YOUR Boundaries!5 years ago

02:37