212 – Half Size Me: The Benefits of a Slow and Steady Approach to Weight Loss With Christy9 years ago

46:12

213 – Half Size Me: How To Take Back Your Health and Your Life With Tina9 years ago

45:44

214 – HSM: Ask Coach Heather Session 49 years ago

56:32

215 – Half Size Me: Why You Must Change Your Self Worth to Succeed9 years ago

50:37

216 – Half Size Me: Why You Must Avoid Comparing Yourself To Others to Become Healthy and Happy with Tanja Shaw9 years ago

49:09

217 – Half Size Me: Why Finding What Makes You Happy is Key to Weight Loss with Greg9 years ago

54:23

218 – Ask Coach Heather Session 5: 7 Tips to Get ReFocused On Your Weight Loss9 years ago

27:32

219 – Half Size Me: Why Focusing on Self Compassion will Help You Reach Your Weight Loss Goals with Cookie Rosenblum9 years ago

56:10

220 – Half Size Me: How to Use Creativity Instead of Food to Stay Focused on Your Weight Loss9 years ago

45:41

221 – Half Size Me: Why Making Time For Your Weight Loss Means Creating Boundaries for Yourself with Gina9 years ago

35:55

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