Ep. 11 Understanding Rapid Scale Fluctuations5 years ago

57:38

Ep. 12 Ask Us Anything5 years ago

00:00

Ep. 13 Gut Health w/ Vince Pitstick5 years ago

00:00

Ep. 14 Body Fat Set Point- Can We Change Ours?5 years ago

50:01

16:12

Ep. 16 How To Know When You Are Ready To Diet5 years ago

49:47

Ep. 17 Diet Breaks5 years ago

48:22

Ep. 18 Metabolic Capacity a Reverse Dieting5 years ago

55:01

Ep. 19 John Meadows QaA5 years ago

00:00

Ep. 20 Ask Us Anything5 years ago

42:24