A Guided Meditation On “Listening” Through Mindful Awareness and Embodiment11 months ago

22:29

Practicing Equanimity When the World Is On Fire11 months ago

20:52

The Power of Recollecting the Buddha11 months ago

16:02

Unwinding and Working Skillfully with Anxiety with Sharon Salzberg10 months ago

56:20

Guided Meditation For Anxiety with Sharon Salzberg10 months ago

06:28

There Is No Perfect10 months ago

15:55

Overcoming Resistance and Building a Consistent Meditation Practice10 months ago

14:46

Our Struggles Are the Path: On Meditation and Meeting Life As It Is9 months ago

13:32

Guided Meditation On Embodied Openness9 months ago

15:26

Making Life Our Practice9 months ago

12:17