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3 #confidence hacks… or points of awareness !

1) language of the mind - your inner voice, language & suggestions

2) language of the body - how do others see you? How do you mirror yourself? How’s that posture?

3) language of the past - drop some love on the moments that shaped you, take the teachings and reframe your beliefs.

Like weeding a garden in the mind. Planting beautiful seeds with nutritious soil, sun & water ????

✅ Manifest
✅ Slow down
✅ Honour the desires in you
✅ Refresh
✅ Fill up & open your heart
✅ Adjust your crown
✅ Dance
✅ Laugh more
✅ Be confident + grounded
✅ Bring joy to yourself and others
✅ Connect with your higher self
✅ Love your body
✅ Connect with queens
✅ Surrender
& so much more ????

In the BDE program (Dance & Healing for Confidence), we dive into all of the above in much more detail.
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Last week to get in! bit.ly/bdecheckout