EP 018: Kriss Akabusi: Talking about his own weight loss journey, how he stays fit approaching 60 and who he dreams about playing golf with!
Informative, Inspiring and extremely funny - BOOM, BOOM, BOOM, it's Kriss Akabusi!!!
Kriss shares a very candid interview on his weight struggles, why he gave up being fit, how he felt he let his teammates down and how much of a role mental strength, meditation and spirituality plays in his life.
To connect with this genuine legend, you can visit his website below and connect with his own charity below:
https://www.akabusi.com/
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Join my FREE over 40's health group on Facebook here:
Hello!! My name is Mark Sleight - a health expert and former GB hockey coach. Follow me as I help you combat obesity, type 2 diabetes, high cholesterol, joint pain, poor fitness and depression to improve your health, happiness and confidence.
Twice a week on the 40 Fit and Fabulous Podcast I will be inviting inspiring guests ranging from Olympic athletes to financial experts and performance coaches with the aim of inspiring and educating everyone over 40 so that we can all live a long, healthy and happy life!
To Learn more about me, your host, you can connect via social media at all the relevant links below.
You will find that following me on social media is a very real and transparent experience as I am very honest! You will also find many free resources that I hand out on a regular basis to keep you Looking, Moving and Feeling Great!!
My Facebook Page can be found here:
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