EP 012: Rachel Muse (part 2 ): What goes on behind the scenes and how it feels to cook in somebody else's home kitchen
Rachel Muse is a performance chef who helps elite athletes and professionals get the best nutrition that they can.
In part 2 we delve a little more into the dynamics of working in somebody else's private kitchen. What if the athlete is married? What happens if the client moves clubs? And what are the benefits of matching a chef and a sportsperson from the same country or culture?
To connect with Rachel, please use the links below
Instagram:
@talkeatlaugh
Website:
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Hello!! My name is Mark Sleight - a health expert and former GB hockey coach. Follow me as I help you combat obesity, type 2 diabetes, high cholesterol, joint pain, poor fitness and depression to improve your health, happiness and confidence.
Twice a week on the 40 Fit and Fabulous Podcast I will be inviting inspiring guests ranging from Olympic athletes to financial experts and performance coaches with the aim of inspiring and educating everyone over 40 so that we can all live a long, healthy and happy life!
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