lystn

Welcome to The Unstuck Podcast, a “mindset for women” show! This podcast is here because of YOU. Because I see you out there, doing all the “right” things and still feel STUCK not feeling how you want to feel, doing what you want to do, being who you want to be. After many years of being stuck myself, I finally found the secret sauce to getting (and staying) UNSTUCK. 

I’m now sharing that formula every Friday on The Unstuck Podcast!

Spoiler: If you want to get unstuck, you absolutely must get serious about your mental, emotional, and spiritual health. You cannot continue to throw the latest wellness trend at your body and expect miracles to happen when you haven’t dealt with the core issue — what’s going on in your mind.

That’s what we’ll get into here. You’ll get practical tips, real-life perspective, and everyday tools you need to change your mind, so your life can follow.

In today’s episode, you’ll learn more about what to expect in future episodes of the show and why we’re doing it differently than other mindset podcasts out there. We’ll get into the nitty-gritty of my personal journey, how it drove me to do the work on my mindset, and what has happened since that lightbulb moment. Plus, you’ll hear how the idea from this podcast came to be and why I’m qualified to be your mindset coach.

Let’s go to the show!

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