Ep123: Dr. Steven Gundry Unlocking the Keto Code | New Science on How Keto Really Works
- Did the experts get keto and ketosis all wrong?
- New understanding on why keto works?
- Why metabolic flexibility is the key to health.
- How to enjoy more carbs and still get the benefits of ketosis
- Is longterm continuous ketosis a dumb idea?
- Are we eating too much protein?
- Debunking top keto myths and misconceptions.
- MCT oils impressive benefits.
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Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about Dr. Steven Gundry:
Website: https://drgundry.com/
Unlocking the Keto Code Book: https://www.amazon.com/
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