Weather Anxiety is Real
On this episode of the Mental Health Download, we take on weather anxiety. First, our host, Matt Gleason, talks with Tulsa meteorologist Jon Haverfield. Jon grew up battling weather anxiety but overcame it to the point he chases tornadoes for a living. Then, Matt interviews Julie Summers, who serves as Mental Health Association Oklahoma's Director of Outreach and Prevention. Julie offers helpful tips to cope with weather anxiety and gives insight into responding to the needs of people in the aftermath of a tornado.