Black Men & Self Care
Happy Thursday! This week our host, Ariane, sat down with Brandon Harewood, a Health and Fitness advocate, photographer and podcast co-host. Brandon shares how his fitness journey has improved his lifestyle and ability to balance his mental and physical health while working full-time. Tune in to learn more about what Brandon enjoys and how he hopes to positively impact the lives of Black men. Follow us on Instagram @selflovehappyhour for more information.
