Our Fitness Mindset, How to Stay Motivated, and Why People Fail Their Fitness Goals
On today’s episode, Stephen and Claire are talking all things fitness. Join them as they go into their mindset towards their fitness routines and eating habits, and how they’ve changed from when they first started their fitness journeys. They also dive into why people fail when it comes to fulfilling their health goals, the ebbs and flows of their fitness routines, and how to stay motivated in the long run.
