lystn

…and the list goes ON on todays very special episode of the podcast when I celebrate turning 30 by sharing thirty things I would tell my twenty something year old self. I’ve been doing an episode like this since I started the podcast and it’s always my favorite way to celebrate my birthday and take stock of the lessons I’ve learned so I can share them with all of you. Writing these out, I got really in my feels — le duh, it’s me. My twenties were a bumpy AF ride — and everything I’ve learned have come from so much: The moments of celebration, alignment and fierce confidence….from coming out as bi & poly and owning my unique way of loving to publishing a book to getting my preventative double mastectomy to creating a life & businesses that I love and beyond. And, of course, the moments of shame, overwhelm & not-enoughness…from my eating disorder cycle to navigating panic attacks to having my heart broken…and so many more things that I dive into and share on todays episode of the podcast. Sending so much love to my younger self and to all of you — we’re all simply doing our best, eh? Let’s keep showing up through all the fears, the feels and, of course, the fucks.