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Jen Wille is a Certified Professional Life Coach, educator, and speaker from Chicago helping women grow their passion work from the inside out. She is the host of First + Foremost | The Podcast, which is all about giving you the tools to take care of you, first.  Here are some things we discuss in todays episode: Her story growing up in foster care and her journey with her birth family Navigating how to start the self care process and actually take care of ourselves on the daily How to start your day with intention Getting vulnerable and how to have the courage to voice your fears and your truth The bond between a mother and a daughter, even when they're broken apart The three foster homes she lived in and the vastly different experiences and lessons they gave her Setting boundaries in a loving way