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Welcome to an inspiring episode of our podcast, where we're joined by Gaurav Bhalerao, a seasoned yogi with more than two decades of experience in the art and science of yoga. In this enlightening conversation, Gaurav shares his wisdom and insights on how to embark on a fulfilling yoga practice.What You'll Discover in This Episode:The Yogi's Path: Gaurav recounts his personal journey in yoga, revealing how it transformed his life and perspective.First Steps in Yoga: Learn the foundational aspects of starting a yoga practice, tailored for beginners and those curious about yoga.Mind, Body, Spirit Connection: Explore the deeper benefits of yoga, beyond just physical fitness, and understand how it integrates and harmonizes the mind, body, and spirit.Practical Tips and Advice: Gaurav offers practical tips, common pitfalls to avoid, and advice on how to stay motivated and consistent in your yoga practice.Whether you're new to yoga or looking to deepen your existing practice, this episode with Gaurav Bhalerao is a treasure trove of insights and guidance. Join us as we delve into the world of yoga and discover the path to wellness and inner peace.Tune in now and take the first step towards a transformative yoga journey with the guidance of an experienced yogi!