012 Pain and Gain

Josh is here to pump you up. Over the years we have been tagged in many a “fitness” post - meaning we see a lot of people rocking out to STYG while they are getting f*****g jacked. And we think that’s pretty rad! We like that our band is associated with personal improvement types of things, whether that’s sobriety, or exercise, or even book clubs. So, we sat down with the Schwarzenegger of our band to pick his brain on his fitness journey and where he’s at now. Might not be everybody’s cup of tea but we’d be remiss if we didn’t send an episode out to the pump. 



Subscribe at stygoc.substack.com

2356 232

Suggested Podcasts

News in Slow French

Chief Learning Officer Magazine

Amy Myers, Becca Sudbeck, Hilary Woltemath, Tyler Wisecup

40 Lex Studios

Hoover Institution

Preethi_voice artist

Matthew Burrus