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Happy Wednesday! In this week's episode, I had the opportunity to sit down with YouTube's favorite fitness trainer, Sydney Cummings. Sydney was a D1 Track and Field athlete at West Virginia University where she competed in the Big 12 and the Big East conferences and qualified for the NCAA National Championship as a high jumper. Sydney’s love for fitness stemmed from her incredible athletic career, which, among other life events, catapulted her to create her company, Royal Change Fitness. Since 2018, her YouTube channel has grown to over 400,000 subscribers, and to this day, she is the only trainer offering FREE, yes, free workouts every single day. **TW: Gun violence is discussed from 1:00 - 1:10** (one hour to one hour and ten minutes) CONNECT WITH SYDNEY! Follow her on Instagram  Workout with her on YouTube  Join the Sydney Squad! CONNECT WITH TST! Don't forget to rate, review, and subscribe to Twenty Something Trials! For all business inquiries, contact: twentysomethingtrialspod@gmail.com Follow TST on Instagram  PROMO CODES! Use code TST for 10% off when you shop at Aria and Brin  Use code TST for 20% off your annual membership with The 2.0 Collective Thank you for being here!  Gabby  --- Support this podcast: https://anchor.fm/twenty-something-trials/support