lystn

JoeLo family, meet Thais Sky: two parts sass, one part unhampered honesty. Thais is a truth-speaker, women’s coach and feminist on a heart-led mission to support the seekers, the edge-dwellers, and the healing hearts of the world in reclaiming their sense of belonging. Based on her own healing journey, decades of research, and years spent mentoring women across the globe, Thais has developed a comprehensive model that offers tools and skills to heal the pervasive sense of unworthiness lodged deep within many women.     Alongside her one-on-one mentoring and group programs, Thais also hosts a weekly podcast called RECLAIM, where she facilitates conversations on finding the intersection of feminism and spirituality. She has received a first-class degree in Management; studied spiritual psychology, trauma, and leadership for over 10 years; and recently finished her Master’s Degree in Clinical Psychology.   Washingtonian Magazine named her as one of the top “8 bloggers to know.” The Huffington Post calls her “an inspirational woman” and she was nominated for Forbes Magazine 30 under 30 award. You can learn more about her and her online offerings at IamThaisSky.com and just about everywhere on social media, because #millennial at @IamThaisSky.    Three key takeaways: We first have to give ourselves space to grieve the person we were supposed to be before the trauma to make space for the person we are post-trauma. Reclaiming our individual worth require us to untangle who we are versus who our parents are. Success doesn’t stem from an inability to relax; rather, relaxing allows us to go after what we want with more focus and clarity.   We also talk about: What led Thais into her career as a trauma coach, and how her own healing has informed much of the work she currently does with women. Releasing shame as a crucial piece of recovering from an eating disorder. Why unpacking and understanding childhood is a necessary step in improving self-worth. The “worthiness wound” and how to heal it. Social distancing vs. physical distancing, and why the difference is important. How to maintain a grounded relationship with social media during quarantine. Working through current triggers and fears of the unknown.   It’s no secret, J + L are big fans of CBD. Lucky for them, their kitchen is stocked with the highest quality products! They can’t go a day without Cured Nutrition’s Raw Full Spectrum Capsules and Tincture. It’s time to snag your own! Use “JOELO” at checkout for 15% off your next order at www.curednutrition.com.   Resources: Clarity Call a Additional Offerings: www.lovegrown.me/mentoring