JL 033: Jess Broderick — The Race to Freedom a Turning Your Pain Into Your Purpose
Jessica Broderick, a renowned endurance coach and retired professional triathlete, joins J + L to offer a new perspective. Jess describes the pressures of being a professional athlete and maintaining performances both on and off the track. In addition to the mounting pressures many of us face in our day-to-day lives, she shines a light on the stoic mask athletes often feel obligated to assume when they embark on such highly competitive (and publicized) paths. Jess chose to step away from all that she knew and had learned to derive her worth from, only to discover a more unconditional peace waiting on the other side. This episode is her story of overcoming abuse, periods of serious depression, and existential crisis to finally embrace her newest heart-centered devotion: coaching others’ in their own passionate pursuits while also educating on mental health, the importance of having fun, and unconditional self-compassion. We also talk about: Jess’s childhood and the road to life as a professional athlete Her relationship with her body before, during, and after competing professionally Navigating coach-athlete emotional and verbal abuse What happens when the body finally says “enough” Grieving the loss of an identity Dismantling the stigma of mental health issues Leaning into vulnerability with online and offline communities Creating a safe environment for teens and adults to openly dialogue around mental wellness topics Falling in love with the art of running, versus the achievement of a race How she has turned her past’s pain into her life’s purpose It’s no secret, Joe and Lo are big fans of CBD. Lucky for them, their kitchen is stocked with the highest quality products! They can’t go a day without Cured Nutrition’s Raw Full Spectrum Capsules and Tincture. It’s time to snag your own! Use “JOELO” at checkout for 15% off your next order at www.curednutrition.com. Guest Resources: @jessebroderick Forever Endurance Connect: Newsletter/Community Sign-Up Instagram: @laurensheehey+ @josephsheehey Blog: www.lovegrown.me Email: info@lovegrown.me
