LG 015: The Road to a Healthy, Loving Body Image with Soshy Adelstein
Soshy Adelstein joins Joe and Lo this week to explore the topic of body image and the winding path it takes in the lives of so many. Soshy is a public speaker, intuitive eating coach and incredible mother. Her self-started, self-run business leads women through healing their relationships with food, their bodies, and their intuition. The three discuss her journey towards body-empowerment, as well as their overlaps in its evolution. We also talk about: Navigating implicit and explicit biases surrounding body size and shape Joe’s experience with messaging in the media as an adolescent and young adult Creating space for the masculine in the discussion on healthy body image The correlation between trauma, dissociation, and eating disorders How unapologetic self-expression can be a path to physical, emotional and spiritual healing It’s no secret, Joe and Lo are big fans of CBD. Lucky for them, their kitchen is stocked with the highest quality products! They can’t go a day without Cured Nutrition’s Raw Full Spectrum Capsules and Tincture. It’s time to snag your own! Use “LOVEGROWN” at checkout for 15% off your next order at www.curednutrition.com. Connect with us! Find us on Instagram at @lo.bondi + @josephsheehey Email us at: info@lovegrown.me Find more to love at www.lovegrown.me!