LG 013: Redefining Relationships with Food with Self-Neutrality and Anti-Diet Nutrition with Deanna Wolfe

Registered Dietitian and virtual nutrition coach, Deanna Wolfe, joined JoeLo to discuss how insidiously problems can arise within the current health and wellness craze. Deanna, once a bodybuilder and now an avid anti-diet nutrition supporter, explains how food trends and social media pressures demonstrate the pervasive aspect of diet culture; as well as how we must combat these to heal our relationships with food for good.   We also talk about: Why it may be time to redefine the term “wellness” Life after the transition out of competitive bodybuilding How to support someone recovering from disordered eating and/or an eating disorder When, where, and why studying macronutrients might not be the answer The difference between self-neutrality and self-love   Connect with Deanna — @dietitiandeanna and www.dietitiandeanna.com   It’s no secret, Joe and Lo are big fans of CBD. Lucky for them, their kitchen is stocked with the highest quality products! They can’t go a day without Cured Nutrition’s Raw Full Spectrum Capsules and Tincture. It’s time to snag your own! Use “LOVEGROWN” at checkout for 15% off your next order at www.curednutrition.com.   Connect with us! Find us on Instagram at @lo.bondi + @josephsheehey   Email us at: info@lovegrown.me     Find more to love at www.lovegrown.me!

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