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This week, Joe and Lo introduce their first guest to The Lovegrown Podcast. It’s no coincidence that the woman on the show epitomizes what it means to be soul family. Sheila Darcey is a profound artist, facilitator, inspiring innovator, and healing mother. She is the founder of Sketch Poetic, a movement that embodies awakened consciousness and emboldens her to cultivate radical lovingkindness. In this episode, the three discuss how art and creative expression can be used as tools for individuals’ and communities’ healing.    Throughout their time together, Sheila also shines a light on an energetic dynamic between Joe and Lo after facilitating a groundbreaking creative collaboration.       Connect with Sheila @sketchpoetic www.sheiladarcey.com   Connect with us! Find us on Instagram at @nourishedwithlo and @josephsheehey   If any part of you is craving more, make sure to explore the free resources, coaching content, and wholesome recipes at www.lovegrown.me.