Press pause to binge eating this Diwali for a Healthy Zindagi
Diwali is not just the ‘festival of lights’, but also of food. From sweets, namkeen, and those homemade delicacies - Diwali has everything to offer. But we don't realise that binge eating during the festive season can make our gut grumpy. Want to know how to deal with it? Just listen to this episode of Healthy Zindagi and find out how you can celebrate Diwali with a healthy twist.
