#67: Can I Have A Good Morning No Matter What?

Jennifer asked her Facebook friends, “What is the first thing on your mind in the morning?” She got over 500 comments. Anxiety. Stress. Thankfulness. Dread. Peace.  So, on this episode, learn 3 strategies and get lots of practical tips to turn any morning into a good one. SHOW NOTES: 413podcast.com/67

2356 232

Suggested Podcasts

Oxford University

Los Angeles Intergroup of Overeaters Anonymous

Adam Bonilla/ Ashley Kaltwasser

Jen Casey

Meridian Swift

Tom Eston, Scott Wright, Kevin Johnson

Rachel Malak