Two Deep Breaths Practice with Cyndi Lee / How to Meditate
Cyndi Lee, Buddhist and teacher of movement and self-care, shares a brief practice to help you get grounded when life is overwhelming. Lion’s Roar Editor Rod Meade Sperry shares a quick guide to meditation for beginners.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"The Lion\u2019s Roar Podcast","authorlink":""},"src":"https:\/\/traffic.libsyn.com\/secure\/thelionsroarpodcast\/LR_Podcast_Ep_2_Mini_-_Two_Breaths_w_Cindy_Lee_mixdown.mp3?dest-id=2655737","thumb":{"src":"https:\/\/images.lystnfm.com\/tr:n-app_thumbnail_medium\/podcastsnw-202106\/64c548-9372-39ea-b99a94_800.jpg"},"title":"Two Deep Breaths Practice with Cyndi Lee \/ How to Meditate","link":"javascript:;","id":"item-1297838"}]
