Beyond Hindrances
This talk explores 8 specific techniques for working with persistent hindrances: feelings not thoughts, crossed intentions, secondary hindrances, subtle intentions, dispassion, seeing impersonally, labels a language, and how hindrances want to self-destruct.This episode with Doug Kraft was recorded in 2016 at a retreat given in San Juan Bautista, CA. Support the show (http://www.easingawake.org/donations.html)
