How Life Really Works
We can try to hold the “good” and push away the “bad.” This gives us more holding and pushing. Or we can look at what causes happiness to arise and cultivate those qualities. The Buddha showed us how to do this and find deeper well-being.This episode with Doug Kraft was recorded in 2016 at a retreat given in San Juan Bautista, CA. Support the show (http://www.easingawake.org/donations.html)
