Episode 21: Digital Addiction
Everyone (especially growing kids) should prevent screen time from replacing creative, physically active, and social endeavors. The digital world has unfortunately facilitated new addictions (gaming, social media, gambling, trading, online sex), seen primarily in young and adult males. Innovative support (re)builds physical and social health, and a suite of life skills, for a balanced life. Parents and young men will find this episode helpful. Guest: Hilarie Cash, PhD, LMHC, Co-founder and chief clinical officer of Restart Life.
