Episode 5: The Exercise Journey
The best, all natural, miracle drug out there, science shows, is physical activity. Really! Learn more about the science and nature of exercise, and what you can do. Guests: Dr. Mark DeDominico: CEO and founder of Pro Club and the 20/20 Lifestyle Program, Former CardioThoracic Surgeon, and co-founder of the Hope Heart Institute, Seattle, Washington, co-author of the book 20/20 Lifestyle a Metabolic Cure. Josh Fitchett: Senior Director of Fitness for the Pro-Club , a degree from Central Washington University in Fitness a Sports Management. He oversee’s training and fitness for the Pro Club. He is a triathlete and adventure racer. He continues to motivate the participants of the 20-20 lifestyle program
