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In this Episode 27: Make NO Your Best Friend I discuss:

*the sickness we have as women to say yes to almost everything people ask of us 

*how we have been raised from little girls to "play nice" and "be nice" to everyone

*how it's messed up that we think that pleasing others and then making ourselves miserable in the process is okay

*worrying about missing out on an opportunity is not a good enough reason to say YES 

*that you need to ONLY say YES to things that line up with your WHY 

MORE TIP:  

Consider something someone has asked you to do TODAY.  Before you say yes to it, ask yourself these 2 questions: 

1. Gut check the request: does it feel okay to do?

2. Does it align with your WHY? 

If it's not a heck yes to both, then it's a no. 

And OWN that decision! 

Head on over to the Women Wanting More Facebook Page (like the page if you haven't yet) or my Personal Facebook Page, and let me know what you think of this episode! 

RESOURCES

Episode 24: Follow Your Gut to Create MORE

Episode 18: How the Start Your Day: the MORE Four

Warrior on Fire podcast(the inspiration for THIS podcast) 

Follow me on Periscope @DrKarenOsburn to continue the conversation from this episode and other random scopes I put out at least 3 times a week

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week AND to get your More Tip to start putting what I teach into ACTION to get MORE out of your Life! 

BONUS CONTENT: after the episode Periscope videos(and Blabs) are now ONLY in the Newsletter for you to watch these After-the-Show comments, rants, and feedback as I broadcast live on each show topic with viewer comments and interaction.