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Health Check Episode 3 Duration: 10 mins Synopsis: In this fortnightly podcast series on Tuesdays, The Straits Times guides you to healthier living and debunks the myths with expert guests. This episode targets newly-diagnosed diabetics. How they can work in an exercise routine and balance it with their new condition, or even if they had been very active marathoners previously for example. Host Ernest Luis, together with The Straits Times' correspondent Joyce Teo and assistant news editor Poon Chian Hui, discuss various tips with Dr Fadzil Hamzah, a Senior Staff Registrar with the Changi Sports Medicine Centre at Changi General Hospital, and a visiting clinician at the Singapore Sports Institute.  He is also the Director of Community Programmes for Exercise Is Medicine Singapore (EIMS). Produced by: Ernest Luis, Joyce Teo and Poon Chian Hui Follow more Health Check podcasts and rate us on: Spotify: http://str.sg/oeGY  Apple Podcasts: http://str.sg/oeXP  Google Podcasts: http://str.sg/oeLN  Playlist: https://str.sg/Jw7R  Website: http://str.sg/stpodcasts  Feedback to: podcast@sph.com.sg  Thank you for your support! ST a BT Podcasts picked up a silver medal for Best Digital Project to engage younger and/or millennial audiences at 2019 Asian Digital Media Awards by Wan-Ifra: https://str.sg/Jw5T  Watch a video of Podcasts on the rise in Singapore: https://youtu.be/aGJ4cbch6eQ See omnystudio.com/listener for privacy information.