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Today we’re going to talk about contrast—what it is, why it’s useful, and how to avoid getting stuck in it. Abraham says:  “You never know more clearly what it is that you do want than when you are living what you do not want." —Abraham Here’s my question:  Are YOU using contrast effectively to clarify your preferences? You’ll soon find out! This episode is perfect for anyone who wants to learn… Why contrast is your friend—not your enemy—and what to do when you notice something you don't like A common mis-use of contrast and the telltale signs you're stuck in the contrast The fastest way to an improved work environment—and how most people do exactly the opposite What happens when you vibrate on the don't want/don't like side of the equation An easy exercise to get really good at noticing contrast and shifting to clarity See the show notes Get the transcript