The ABC of Anti-Aging
True beauty comes from the inside out, and when you add looking good to the mix, it makes you stand a little bit taller, it puts a bigger smile on your face, and it gives you more confidence that you can achieve whatever dreams you have. Give yourself permission – especially now, when you’re stuck at home – to indulge in some self-care and pampering because you deserve it! Today, I just wanted to share with you who I am so that we can start getting to know each other and building a strong community that will inspire and motivate you to glow a little brighter every day. At the end of each episode, I want you to walk away with at least one nugget or one piece of information that will help you create your unique beauty. This First Episode of Get Glowing makes no exception, so tune in and learn what kind of skincare routine you should be following. In this episode, you will learn: Who I am and some insights into my backstory. (02:06) My reasons for starting this podcast. (05:45) What you can expect from Get Glowing. (10:57) The essential steps of the anti-aging routine. (12:50) Why your skin needs Vitamins A, B3, and C. (13:36) The importance of exfoliating your skin. (15:48) How to hydrate your skin. (17:10) Let’s connect! Facebook Group https://www.facebook.com/groups/getglowingwithhanny/ Instagram @hanny._patel LinkedIn https://www.linkedin.com/in/hannypatel/ Email: getglowing@hannypatel.com See acast.com/privacy for privacy and opt-out information.