The Power Of Habits – How To Make Changes That Last

Join our Happy and Healthy Challenge! Follow Stephanie and Kayla on Instagram below to get regular check-ins. And use our #HappyandHealthyChallenge hashtag to track your own progress so we can all cheer each other on. Go to planahappylife.com to print our worksheet to get started. Stephanie’s Instagram: https://www.instagram.com/stephanie_fleming Kayla’s Instagram: https://www.instagram.com/kaylarahmatulla

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