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In this episode we're talking about our relationship with technology, and how we can have a healthy-partnership with it, rather than have it dominate us and our lives. Dr Lori is a Clinical Psychologist who did her research into technology and the impacts on relationships. She is an thought-leader in the field of technology and helps businesses and families manage technology distractions and establish real connections. The "Phubbing" phenomenon - being snubbed for devices Technology and marriage How to know when we're addicted to our devices Minimizing stress coming from technology Boundaries and technology - what we need to consider Technology and our kids How we can use technology during this crazy Covid season Dr Lori's new book is Connected a Engaged. You can find that here: https://www.amazon.com/Connected-Engaged-Digital-Distractions-Reconnect/dp/1734117400 For a full transcript of this episode, head to: www.thrive.how/podcast137 To learn more about Dr Lori Whatley: https://drloriwhatley.com/ --- To learn more about the host Kate, head to www.thrive.how See acast.com/privacy for privacy and opt-out information.