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Nancy Levin is a Master Coach and bestselling author of several books including her latest, Setting Boundaries Will Set You Free. Formerly the Event Director at Hay House for over a decade, Nancy is the creator of Levin Life Coach Academy, and offers in-depth coaching and training programs designed to support clients in making themselves a priority and setting boundaries that stick.  In this episode we dive deep into the concept of boundaries, including: What a boundary is How to know when you've allowed yours to be crossed How we cannot heal, fix, save, rescue others What selfish, self-love and self-care have in common Authenticity in our relationships, and what that looks like The danger of addiction to external validation and approval Undoing do-it-all-doormat syndrome And so much more You can learn more about Nancy here: https://www.nancylevin.com/ And grab her excellent new book, Setting Boundaries Will Set You Free here: Setting Boundaries Will Set You Free See acast.com/privacy for privacy and opt-out information.