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Terri Cole is a licensed psychotherapist and global leading expert in mindfulness, meditation, relationships, and wellbeing. For two decades, Terri has worked with some of the world’s most well-known personalities from international pop stars to Fortune 500 CEOs. She empowers over 100,000 women weekly through her platform, online community + popular podcast, The Terri Cole Show. This is an episode that covers so many fascinating topics, while also covering Terri's personal story.We're talking about what real love is and what it is not. This episode launches straight into the big stuff so be prepared. Some of the things discussed: What Codependency is and how it manifests The importance of self-awareness How women are often prone to what Terri calls "overfunctioning" How we can work towards creating real love in our relationships with ourselves and others To learn more about Terri Cole, head to www.terricole.com To join the Here to Thrive facebook group: www.facebook.com/groups/heretothrive Find Kate on Instagram! https://instagram.com/kate.snowise and remember to use the hashtag #heretothrive See acast.com/privacy for privacy and opt-out information.