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Are you very good at looking back on your achievements, celebrating them, and taking stock? Or are you like most of us, and often focused on the next goal or to-do? In this episode, I'm teaching you how to stop.pause. and reflect...because if we're perpetually striving for something else, we're cutting ourselves off from so much of the joy that is already right here with us. -- if you'd like to review Here to Thrive on iTunes, hit here: www.thrive.how/review - I'm talking: ·     About how important it is for us to look down the mountain and how far we've already come ·     Why we overlook so often how awesome we are and focus instead on where we still aren't there yet ·     And how we can make space to reflect and magnify the joy in the journey. To learn more about Kate, the host, you can head to www.thrive.how or follow her on instagram at https://instagram.com/kate.snowise See acast.com/privacy for privacy and opt-out information.